|
Personal/Life/Business/Executive/Mentoring
What is Coaching?
It is a supportive and
encouraging relationship with a professionally trained person
[often a psychologist] who assists you in self-growth and
gaining wisdom about yourself. It concerns you holistically and
therefore embraces all aspects of your life both work and home.
It looks at many aspects of self; emotionally, intellectually,
physically, spiritually and socially.
It provides a structure for you
to solve your problems and explore your creativity. It helps you
to really look deeply at what you want for your life and what is
driving you to achieve it.
It is not psychotherapy
and it does not focus as much on the past as it does on the
future.
What you will be tomorrow
depends on the choices you make today.
It is about:
- Finding solutions creatively
- Reaching realistic and
healthy goals
- Focusing and achieving
fearlessly
It involves:
- Strategy
- Discussion
- Collaboration
- Investment
- Balance
- Flexibility
- Action and pro-action
Coaching should provide the
routine and time for you to journey towards a life that allows
you to reach your personal best.
Phone Dr
Shand for a consultation at 011-8034913
|
